كتاب إلكتروني
Fat-Loss Meal Plan: High-Protein, Made for Lebanon
A 7-day menu you repeat for 4 weeks, with calorie levels, grocery list and swaps.
$12
كتاب إلكتروني
Fit and More Pro Starter Bundle
All four launch guides together, and save.
$39
كان $65
قريباً
هذا البرنامج غير متاح للشراء بعد. احصل على الدليل المجاني وسنراسلك عند إطلاقه.
أرسل لي الدليل المجانيEverything you need to start properly: the Gym Starter Program, the Home Workout Program, the Fat-Loss Meal Plan and The Pharmacist's Supplement Guide.
Train at the gym or at home, eat to lose fat, and spend your supplement money wisely, all in one purchase.
ماذا ستحصل
- Gym Starter Program (8 weeks)
- Home Workout Program (6 weeks)
- Fat-Loss Meal Plan with grocery list
- The Pharmacist's Supplement Guide
- Save compared with buying separately
المحتوى
- Gym Starter Program (PDF)
- Home Workout Program (PDF)
- Fat-Loss Meal Plan (PDF)
- The Pharmacist's Supplement Guide (PDF)
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Gym Starter Program: 8 Weeks, 3 Days a Week
A simple full-body plan for beginners, with every set, rep and progression written out.
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Home Workout Program: 6 Weeks, No Gym Needed
Four days a week using your body weight, a chair and a backpack.
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